4-Hour Body Fat Loss Shopping List

Other 4-Hour Body posts:
UPDATE: My new book, Avogadro Corp: The Singularity Is Closer Than It Appears, is available. Please check it out - I am sure you'll enjoy it!

If you're reading the The 4-Hour Body by Tim Ferriss, you're probably making a list of all the things you want to buy. I went through that over the last two weeks, so I thought I'd put together a consolidated shopping list.

I'm partial to shopping at Amazon for pretty much everything, so links are to the products or closest equivalents that Tim recommends in Four Hour Body on Amazon. Prices are accurate as of January 3rd, 2011.
Also, check out my post on the fat loss cheat sheet, if you'd like to have a simple daily schedule.

A reminder: none of this stuff makes sense unless you are buying and following the 4-Hour Body. It's a great book, well researched and entertaining.

P.S. One other item people have been having a hard time finding is the vitamin rich butter, fermented cod liver oil combination recommended by Tim Ferriss. It's not in the fat loss section, but I thought I'd list it here since so many people are looking for it. Blue Ice Royal Butter Oil / Fermented Cod Liver Oil Blend - Capsules is rich in Vitamin K and Vitamin D. Green Pastures is the only supplier of it. They are a family owned farm.

(Note: Like most blogs, I use affiliate links to Amazon. That means if you make a purchase from Amazon, I get a tiny (and I mean TINY) percentage back in revenue.)
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